Useful tools to help you change4life

The Great Swapathon
A FREE, healthy swapping tool – just for you!

Active Holiday Planner (via the national Change4life website)
Get out and about with our Active Holiday Planner – the fun, easy way to plan holiday activities with your family.

5 A Day Shopping Planner
Create a weekly 5 a day friendly shopping list and meal planner in five simple steps

Healthy Weight Calculator
Find out if you, or your children, are a healthy weight, plus get practical tips and information